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The better brain solution : how to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss  Cover Image Book Book

The better brain solution : how to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / Steven Masley, M.D..

Masley, Steven, (author.).

Summary:

Explains how diet and lifestyle can render the brain insulin resistant, leading to cognitive declines and memory loss, and identifies brain-bolstering foods and supplements while providing fifty easy-to-prepare recipes.

Record details

  • ISBN: 1524732389
  • ISBN: 9781524732387
  • Physical Description: 368 pages ; 24 cm
  • Publisher: New York : Knopf, 2018.

Content descriptions

General Note:
Publisher, publishing date and paging may vary.
Subject: Brain > Popular works.
Mental health > Popular works.
Nutrition > Popular works.
Self-care, Health > Popular works.

Available copies

  • 7 of 7 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Livingston County.
  • 1 of 1 copy available at Livingston County Library - Main Library. (Show preferred library)

Holds

  • 1 current hold with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Livingston County Library - Main Library 612.82 MASLEY (Text) 2601865954 Adult Non-Fiction Available -


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