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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Record details
- ISBN: 9780735211292
- ISBN: 0735211299
- Physical Description: ix, 306 pages : illustrations ; 24 cm
- Publisher: New York : Avery Publishing, 2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (page 273-298) and index. |
Search for related items by subject
Subject: | Habit. Habit breaking. Behavior modification. |