Hashimoto's protocol : a 90-day plan for reversing thyroid symptoms and getting your life back / Izabella Wentz, PharmD, FASCP.
"Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto's--an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition--including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness--patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value--and limitations--of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better--in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body's own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes. Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without
dangerous hormones--and help sufferers reclaim their lives"-- Provided by publisher.
Record details
- ISBN: 9780062571298
- ISBN: 006257129X
- Physical Description: xi, 372 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2017]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Autoimmune thyroiditis > Popular works. Autoimmune thyroiditis > Treatment. Hypothyroidism > Popular works. Hypothyroidism > Treatment. |
Available copies
- 9 of 13 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Livingston County.
- 1 of 1 copy available at Livingston County Library - Main Library. (Show preferred library)
Holds
- 0 current holds with 13 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Livingston County Library - Main Library | 616.44 Wentz (Text) | 2601812257 | Adult Non-Fiction | Available | - |
Loading Recommendations...
Hashimoto's Protocol : A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Click an element below to view details:
Table of Contents
Hashimoto's Protocol : A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Section | Section Description | Page Number |
---|---|---|
A Note to the Reader | p. vii | |
Foreword | p. ix | |
Introduction | p. 1 | |
Part I | Getting to Know Hashimoto's and the Root Cause Approach | p. 13 |
1 | My Hashimoto's Success Story-and How to Create Your Own | p. 15 |
2 | Understanding the Symptoms. Diagnosis, and Origins of Hashimoto's | p. 41 |
3 | How the Root Cause Approach Can Help You Recover Your Health | p. 65 |
Part II | The Fundamental Protocols | p. 81 |
4 | Liver Support Protocol | p. 83 |
5 | Adrenal Recovery Protocol | p. 147 |
6 | Gut Balance Protocol | p. 191 |
7 | Advanced Root Cause Assessments | p. 221 |
Part III | The Advanced Protocols | p. 229 |
8 | Protocols for Optimizing Thyroid Hormones | p. 231 |
9 | Protocols for Mastering Nutrition and Nutrients | p. 259 |
10 | Protocols for Overcoming Traumatic Stress | p. 283 |
11 | Protocols for Addressing Infections | p. 307 |
12 | Protocols for Removing Toxins | p. 331 |
Author's Note | p. 355 | |
Gratitude | p. 357 | |
Selected Bibliography | p. 359 | |
Index | p. 365 |